I’m a Dancer, Mother, Seeker, Creative and Intuitive.
A rebel, cycle-breaker, wild woman, and earth lover. A teacher, guide, mystic, eternal student and humble servant of the Divine. I am here to shine light into the darkness, disrupt broken systems, and catalyze more joy in the world.
I'm in service to the collective awakening of humanity, the rise of the Divine Feminine and the healing of the Earth. I'm devoted to helping women break free from old stories, unresolved trauma, and distorted views of themselves so they can remember who they truly are and live their most authentic, aligned and fulfilling life.
I believe in the power of love, music, mindful movement and community to transform, heal and unite. These are the gifts I am here to share.
Oh, and for my fellow Astrology nerds: Scorpio Sun, Leo Moon, Sag Rising | Human Design: 5/1 Self-Projector | Enneagram: 7 - The Enthusiast :)
Movement, music and nature have been anchors my entire life. Growing up in rural Louisiana as an only child (for the first 10 years of my life), I spent a lot of time alone exploring, climbing trees, riding bikes, and making up dance routines. I started dance classes when I was 3, performing in many recitals and eventually dancing competitively with my high school dance team. Dance was life!
At age 17, I became a mom which obviously shifted everything. To provide stability for us, I chose a career in Computer Science, moved both of us to Austin, TX in 2000 and worked in IT for 15 years until I hit peak burnout. I was ready to return to my true love, dance. I began teaching children's dance classes and felt alive again. I started a children's entertainment company and practiced circus arts.
Fast forward to 2020, when things shifted again and I became certified in Somatic Movement Education and began leading transformative women's healing circles in Austin, TX. After so many years of living with chronic anxiety, ADHD, and addiction to stimulants, I finally learned how to slow down, tune in and find peace in my nervous system I forgot existed. I gave up the hustle and grind lifestyle and embraced a more feminine approach. I knew this was now my path - to help others stop abandoning themselves and reclaim their peace, freedom and JOY.
I was called to facilitate women's only spaces where we could move together uninhibited without judgment or fear. We could talk openly about all the things we had been holding and hiding. We practiced vulnerability, trust and authenticity. We gave ourselves permission to feel our suppressed emotions and be witnessed and supported. We courageously showed up to do deep healing work.
On the other side, we found our hearts unburdened, our spirits liberated, our joy and creativity unleashed, our unique weirdness embraced and the greatest gift of all...
a loving and supportive sisterhood we never knew was possible. A touchstone in the chaos of life. An anchor.

I am deeply devoted to helping women shift from feeling disconnected, stuck and overwhelmed to liberated, powerful and vibrantly alive. Through somatic practices, guided movement & intuitive coaching, I teach you how to release trapped emotions, tune into your inner wisdom, reprogram your thoughts and access your personal power, creativity and playfulness to move through life with more ease and lightness.
My containers are safe spaces where you can share openly about what you’re moving through while feeling seen, accepted & supported exactly as you are. Together, we create mind-body-heart-spirit alignment and restore your sense of freedom, vitality, aliveness and yes, even freaking overflowing JOY. You deserve that!
We are incredibly powerful, wise, loving, creators, healers and community builders. Let's harness our collective gifts to create the world our hearts know is possible. One breath, one prayer, one dance, one heartfelt conversation at a time. Let's co-create soon!
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.